

A Journey Beyond the Conscious Mind
Quantum Healing Hypnosis Technique
There are parts of ourselves we understand through thought—and other parts that seem to live much deeper.
Quantum Healing Hypnosis Technique®, commonly known as QHHT®, is a hypnosis method developed by Dolores Cannon through decades of work with clients. The technique uses guided relaxation, imagery, and visualization to lead a person into a deeply relaxed hypnotic state where they may explore experiences beyond their ordinary conscious awareness.
Within the QHHT® framework, these experiences may include past-life imagery, symbolic experiences, memories, spiritual insight, or communication with what Dolores called the Subconscious or Higher Self.
QHHT® is not about being told what you should discover. It is an opportunity to quiet the everyday thinking mind, explore what arises from within, and listen more deeply to your own experience.
Where Did QHHT® Begin?
The Work of Dolores Cannon
The story of QHHT® began unexpectedly.
In 1968, Dolores Cannon and her husband, Johnny Cannon, were using hypnosis when a woman they were working with began describing what appeared to be another lifetime. As they continued their work, they documented several apparent lifetimes experienced by the same subject. This became the beginning of Dolores Cannon’s decades-long exploration of hypnosis, reincarnation, consciousness, and the nature of human experience.
Over the following decades, Dolores worked with thousands of individuals and gradually refined her own method of hypnosis. She eventually named it Quantum Healing Hypnosis Technique® and began formally teaching QHHT® in 2002. Her research also became the foundation for more than 20 books exploring reincarnation, consciousness, metaphysics, and experiences beyond ordinary awareness.
What began as an unexpected experience during hypnosis ultimately developed into a technique now practiced by trained QHHT® practitioners around the world.
How Does QHHT® Work?
Moving Beyond the Everyday Thinking Mind
Much of our daily life is spent within the analytical mind—thinking, planning, remembering, questioning, and interpreting our experiences.
During a QHHT® session, you are gradually guided into deep relaxation through a process of voice, imagery, and visualization. Within QHHT®, this deeply relaxed hypnotic state is used to move beyond the usual mental chatter and allow deeper experiences, memories, impressions, and information to emerge.
Rather than forcing a particular experience, the practitioner guides the process, asks questions, and allows your individual experience to unfold.
What arises can look different for everyone. Some people experience vivid scenes or imagery. Others may notice emotions, sensations, words, memories, intuitive impressions, or a simple sense of knowing.
There is no single “right” way to experience QHHT®.
What Happens During a QHHT® Session?
A QHHT® session is much more than the hypnosis portion itself.
We begin with conversation.
Before hypnosis, we spend time talking about you—your life, experiences, recurring patterns, questions, and what you hope to explore. You may bring questions about relationships, life purpose, emotional patterns, spiritual experiences, personal healing, or areas of your life where you are seeking greater understanding.
We enter the hypnosis experience.
You are gradually guided into a deeply relaxed state and invited to allow scenes, impressions, sensations, memories, or experiences to arise naturally.
We explore what appears.
Within the traditional QHHT® process, this may include experiences perceived as past lives or other meaningful scenes and experiences relevant to your present journey.
We seek deeper guidance.
The QHHT® process may then move toward communication with what Dolores Cannon called the Subconscious, also referred to within QHHT® as the Higher Self. Questions prepared before your session may be explored during this portion of the experience.
We return and integrate.
At the end of the hypnosis experience, you are gently guided back to ordinary awareness. We then have time to talk about what arose and allow you to begin processing and integrating your experience.
What Can I Explore?
People are drawn to QHHT® for many different reasons.
You may wish to explore past-life experiences, recurring emotional or relationship patterns, fears or limiting beliefs, questions surrounding your life direction or purpose, spiritual experiences, intuitive abilities, deeper healing, or simply a desire to understand yourself on another level.
You do not need to arrive already knowing exactly what you are searching for.
Sometimes the beginning of the journey is simply:
“There is something deeper within myself that I want to understand.”
That is enough.
Is QHHT® the Same as Past-Life Regression?
Past-life exploration is an important part of QHHT®, but the technique encompasses more than regression alone.
Dolores Cannon’s work began with the exploration of apparent past lives and eventually developed into a method intended to access deeper levels of consciousness and seek information relevant to an individual’s present experience.
Within the QHHT® framework, a past-life experience is therefore not simply about discovering who you may have been.
The deeper exploration can become:
Why is this experience presenting itself to me now?
What does it illuminate about your current life, relationships, emotions, patterns, fears, gifts, or journey?
Whether an experience is understood spiritually, symbolically, intuitively, or personally, its meaning can often be found in what it reveals to you in the present.
QHHT®, Healing & the Higher Self
Exploring What Lies Beneath the Surface
Healing is at the heart of Quantum Healing Hypnosis Technique®.
Throughout Dolores Cannon’s decades of work, she documented people who reported profound experiences through hypnosis—from emotional release and greater understanding of long-held patterns to shifts involving fears, relationships, physical symptoms, and their sense of purpose.
Within QHHT®, these experiences are understood through the belief that the deeper consciousness Dolores called the Subconscious or Higher Self can reveal information relevant to a person’s life and, when appropriate, facilitate healing.
Sometimes healing may come through understanding why a pattern exists. A past-life experience or symbolic scene may illuminate a fear, relationship dynamic, emotional wound, limiting belief, or recurring struggle within the present.
For others, healing may be experienced as emotional release, greater self-understanding, forgiveness, a shift in perspective, renewed connection with themselves, spiritual insight, or changes in how they experience their physical and emotional well-being.
One of the beautiful aspects of this work is that the practitioner does not decide what needs to be healed or what you should experience.
Your experience remains your own.
My role is to guide the process, ask questions, hold a grounded and compassionate space, and allow what arises from within you to be explored.
Every QHHT® experience is individual, and no particular experience, answer, physical change, or healing outcome can be guaranteed. QHHT® is complementary in nature and is not a replacement for appropriate medical or mental-health care.
Do I Lose Control Under Hypnosis?
Understanding the Hypnotic Experience
Hypnosis is not about surrendering control to another person.
Your QHHT® session is a collaborative experience between you and your practitioner. You are being guided through a deeply relaxed state—not performing, being controlled, or being told what you are supposed to experience.
You also do not need to have cinematic visions or extraordinary spiritual experiences for your session to be meaningful.
Some people see. Some feel. Some hear. Some simply know.
Your experience is allowed to unfold in the way that is natural for you.
Where Your Session Takes Place
QHHT® in the Comfort of Your Own Home
At this time, I am still in the process of establishing a dedicated healing space, so all QHHT® internship sessions are currently offered in person, in the comfort of your own home within my service area.
I will travel to you and bring what is needed to facilitate your session. All I ask is that we have a comfortable, private, and quiet space where you can relax without interruption for the duration of our time together.
Because a QHHT® session is approximately three hours, we will have plenty of time for our pre-session conversation, the hypnosis experience itself, and time afterward to gently return, discuss your experience, and begin integrating what arose.
When our session is complete, you’ll already be in the comfort of your own space, giving you the opportunity to rest, reflect, and simply be with your experience afterward.
My QHHT® Internship Journey
Why These Sessions Are Complimentary
I am currently completing my Level 1 QHHT® practitioner training and gaining hands-on experience through my internship sessions.
As part of this stage of my certification journey, I am welcoming 25 community guests to experience a complimentary QHHT® session with me.
There is no session fee, deposit, or cancellation fee.
My intention during this stage of my journey is to deepen my experience with the technique while providing each person who sits with me a grounded, compassionate, respectful, and nonjudgmental environment in which to explore their inner world.
Your Complimentary QHHT® Internship Session
100% Complimentary • Approximately 3 Hours • In Person • Held in Your Own Home • Bellingham Area • Ages 18+
Your experience includes our pre-session conversation, the complete guided QHHT® process, exploration of the experiences that arise, an opportunity to explore questions prepared before your session, time afterward to discuss and integrate your experience, and an audio recording of your hypnosis session for you to revisit privately afterward.
Whether you are seeking answers, healing, direction, a deeper connection with yourself, or simply feel curious about what may exist beneath the surface of your everyday awareness, you are welcome to come exactly as you are.
Perhaps You’re Curious for a Reason
You don’t need to know exactly what you’re searching for before you arrive.
You may come with questions.
You may come seeking healing.
You may come wanting to understand a pattern that has followed you for years.
You may come curious about your soul’s journey, your purpose, or the experiences that have shaped you.
Or you may simply feel that something within you is ready to look deeper.
Whatever brings you here, my role isn’t to tell you the story of your soul.
It’s to create a safe and grounded space where you can listen for yourself.
Request a Complimentary QHHT® Internship Session
Advance scheduling is required. Sessions are currently available between 12:00 PM and 8:00 PM.
🌙 Sacred Current Healng
Join Our Healing Experience
We invite you to participate in our current initiative to offer 25 participants complimentary Quantum Healing Hypnosis Technique (QHHT) sessions. This is a special opportunity for you to experience a personal journey of self-discovery as I complete the final steps for my Level 1 Certification.
